Top Causes Of Bad Breath And How You Can Fix It

Posted on: 3 May 2016

Nothing is more embarrassing in a social environment than bad breath, which is more commonly known by its chemical term, halitosis. Many reasons can be the culprit for creating the nasty aroma, including lifestyle choices, poor oral hygiene, or specific medical conditions. A dentist or physician may be able to diagnose the problem through routine examinations.

Particles of Food

Bad breath can come from food lodged between your teeth creating bacteria. Some strong vegetables such as garlic and onion may produce odors that transmit into the lungs through your bloodstream. Unfortunately, the smell won't go away until the food has completely left your body.


The use of alcohol and tobacco products may lead to bad breath. It doesn't matter whether it is cigarettes, cigars, or chewing tobacco; the damage can be done. The plaque can build up around the gums and teeth to create gum disease. This may lead to gingivitis and left untreated can develop into periodontal disease.

Dental Hygiene

Flossing correctly and regular brushing habits can prevent some of the bad breath created by the bacteria in your mouth. If you wear dentures, it is very important to clean them daily to prevent any particles left behind after eating or drinking.


If you have suffered from a recent illness, including infections of your mouth, you may experience issues with bad smelling breath. If you have recently had a tooth extraction or other types of oral surgery, you might have a swift outbreak of bad breath. You should return to a dental specialist to be checked.

If dentures are worn and don't fit snugly, a yeast infection may become a problem. Thrush may become evident as an infection, causing a nasty taste in your mouth. If you suffer from sinus infections, or inflamed throat and nasal passages, you might notice a foul odor. Digestive disorders may also be an issue.


It is advised to use a tongue cleaning tool as well as a thorough brushing of the teeth daily. Flossing is also important so all food particles can be removed. You should use an antibacterial mouth rinse regularly. Try a sugar-free gum to help increase your saliva production and remove any foreign matter left in your teeth if you cannot brush during your daily routine. Drinking plenty of water can help keep your mouth from being dry. It helps remove any food particles from your mouth that are the main contributors to bad breath.

If you are experiencing chronic bad breath, it is advisable to see your dentist for an examination. Good dental hygiene will possibly eliminate the issue, but there can always be other issues adding to the problem.